Embodied /tags/embodied Embodied en-US Copyright Thu, 14 Sep 2023 15:01:00 GMT PRX to Distribute 'Embodied' from North Carolina Public Radio-¹ÏÉñapp /wunc-updates/2023-09-14/prx-embodied-north-carolina-public-radio-wunc-news-press-release-national The weekly program hosted by award-winning journalist Anita Rao illuminates the human experience through explorations of intimacy, health, and relationships. Thu, 14 Sep 2023 15:01:00 GMT /wunc-updates/2023-09-14/prx-embodied-north-carolina-public-radio-wunc-news-press-release-national Anita Rao, Amanda Magnus 'Embodied' to make national debut on Houston Public Media /wunc-updates/2023-04-27/embodied-national-radio-debut-houston-public-media-press-release The Embodied radio show is expanding into the national market this week, premiering on Houston Public Media’s ¹ÏÉñapp 88.7. Thu, 27 Apr 2023 13:58:35 GMT /wunc-updates/2023-04-27/embodied-national-radio-debut-houston-public-media-press-release Anita Rao, Amanda Magnus Relearning How to Eat: How Intuitive Eating Can Heal Your Relationship With Food /show/embodied-radio-show/2021-12-31/intuitive-eating-principles-anti-diet-body-signals-hunger-fullness After years of messaging telling you what to eat, how much to eat and when to eat it, it can be hard to reconnect to your body's natural signals. But the principles of intuitive eating can help. Fri, 27 Jan 2023 17:01:00 GMT /show/embodied-radio-show/2021-12-31/intuitive-eating-principles-anti-diet-body-signals-hunger-fullness Josie Taris, Anita Rao Accepted: Bringing Body Neutrality Into The Conversation /podcast/embodied-podcast/2022-01-21/accepted-body-neutrality-anti-diet-culture-body-positivity Anita brings the RESOLVED series to a close by revisiting a conversation about body neutrality. Fat activists teach her about radical reframes, including body positivity and a newer term to her: body neutrality. Fri, 21 Jan 2022 14:45:11 GMT /podcast/embodied-podcast/2022-01-21/accepted-body-neutrality-anti-diet-culture-body-positivity Deconstructing Diet Culture: Lessons Unlearned From a Thin-Obsessed Society /show/embodied-radio-show/2021-12-31/deconstructing-diet-culture-anti-diet-fatphobia-fitness-culture-bmi-myth Diet culture is everywhere. It affects the care we get at the doctor's office and our experience in fitness spaces. And we may be misunderstanding the science used to uphold moral standards of weight and health. Fri, 07 Jan 2022 17:01:00 GMT /show/embodied-radio-show/2021-12-31/deconstructing-diet-culture-anti-diet-fatphobia-fitness-culture-bmi-myth Charlie Shelton-Ormond, Josie Taris, Kaia Findlay, Anita Rao Becoming Body Neutral: Why It's OK to Not Always Love Your Body /show/embodied-radio-show/2021-12-31/neutral-body-positive-positivity-neutrality-fatphobia-fat-shaming-people-women-fat-ideology When popular culture tells us to be ashamed of our bodies, how can we resist buying into diet culture? The fat liberation movement has entry points for everyone — you just have to find yours. Fri, 31 Dec 2021 17:05:00 GMT /show/embodied-radio-show/2021-12-31/neutral-body-positive-positivity-neutrality-fatphobia-fat-shaming-people-women-fat-ideology Anita Rao, Josie Taris The ‘Natural Act’ That Takes Practice: True Stories About Breast and Chestfeeding /show/embodied-radio-show/2021-01-08/breastfeeding-chestfeeding-lactation-nursing Nursing looks different for every parent and child. Parents can develop new, sometimes unexpected, connections with their bodies, and community plays an important role in supporting nursing people. Fri, 08 Jan 2021 19:15:21 GMT /show/embodied-radio-show/2021-01-08/breastfeeding-chestfeeding-lactation-nursing Kaia Findlay, Anita Rao