Running /tags/running Running en-US Copyright Tue, 14 Jan 2025 14:58:40 GMT Black and brown runners find community with local running groups /show/due-south/2025-01-14/black-and-brown-runners-find-community-running-groups Members of local chapters of Black Men Run, Black Girls Run and Latinos Run join co-host Jeff Tiberii to talk about finding welcoming communities to explore the challenges and joys of running — together. Tue, 14 Jan 2025 14:58:40 GMT /show/due-south/2025-01-14/black-and-brown-runners-find-community-running-groups Jeff Tiberii, Rachel McCarthy How much running is good for health? /show/due-south/2025-01-14/how-much-running-is-good-for-health Dr. Carl “Chip” Lavie tells co-host Jeff Tiberii that relatively small amounts of running can yield significant health benefits. Tue, 14 Jan 2025 14:48:53 GMT /show/due-south/2025-01-14/how-much-running-is-good-for-health Jeff Tiberii, Rachel McCarthy Health benefits of running; Black and brown runners find community with local running groups /show/due-south/2024-06-26/black-and-brown-runners-find-community-and-safe-spaces-with-local-running-groups How much running is good for your health? A cardiologist breaks down the data. Plus, members of local chapters of Black Men Run, Black Girls Run and Latinos Run join co-host Jeff Tiberii to talk about finding welcoming communities to explore the challenges and joys of running — together. Wed, 26 Jun 2024 14:00:00 GMT /show/due-south/2024-06-26/black-and-brown-runners-find-community-and-safe-spaces-with-local-running-groups Jeff Tiberii, Rachel McCarthy Black and brown runners find community, and safe spaces, with local running groups /show/due-south/2024-01-25/black-and-brown-runners-find-community-and-safe-spaces-with-local-running-groups Members of local chapters of Black Men Run, Black Girls Run and Latinos Run join co-host Jeff Tiberii to talk about finding welcoming communities to explore the challenges and joys of running — together. Thu, 25 Jan 2024 18:27:10 GMT /show/due-south/2024-01-25/black-and-brown-runners-find-community-and-safe-spaces-with-local-running-groups Jeff Tiberii, Rachel McCarthy How much running is good for health? A cardiologist breaks down the data /show/due-south/2024-01-25/how-much-running-is-good-for-health-a-cardiologist-breaks-down-the-data Dr. Carl “Chip” Lavie tells co-host Jeff Tiberii that relatively small amounts of running can yield significant health benefits. Thu, 25 Jan 2024 17:14:03 GMT /show/due-south/2024-01-25/how-much-running-is-good-for-health-a-cardiologist-breaks-down-the-data Jeff Tiberii, Rachel McCarthy 'Mad Miles? On a Tuesday!' Charlotte run club encourages community health /wunc-youth-reporting-institute/2023-03-28/mad-miles-tuesday-run-fitness-health-training-charlotte Mad Miles Run Club aims to offer runners a safe place to learn, maintain a healthy lifestyle, and catch fitness goals. Whether you’re running daily, weekly, or just getting into a groove, they're here to support your journey. Tue, 28 Mar 2023 20:33:39 GMT /wunc-youth-reporting-institute/2023-03-28/mad-miles-tuesday-run-fitness-health-training-charlotte Caitlin Leggett Embodied: Deconstructing Diet Culture And The Science Behind It /health/2019-12-11/embodied-deconstructing-diet-culture-and-the-science-behind-it If you have ever been on a diet, you know the pure vulnerability of getting weighed at the doctor’s office. Standing on an old metal scale with your shoes… Wed, 11 Dec 2019 19:05:01 GMT /health/2019-12-11/embodied-deconstructing-diet-culture-and-the-science-behind-it Josie Taris, Anita Rao Embodied: Deconstructing Diet Culture And The Science Behind It /show/the-state-of-things/2019-12-11/embodied-deconstructing-diet-culture-and-the-science-behind-it If you have ever been on a diet, you know the pure vulnerability of getting weighed at the doctor’s office. Standing on an old metal scale with your shoes… Wed, 11 Dec 2019 19:05:01 GMT /show/the-state-of-things/2019-12-11/embodied-deconstructing-diet-culture-and-the-science-behind-it Josie Taris, Anita Rao First Woman To Officially Run Boston Marathon Runs Again, 50 Years Later /health/2016-11-11/first-woman-to-officially-run-boston-marathon-runs-again-50-years-later When Kathrine Switzer ran the Boston Marathon in 1967, she didn't set out to make history. She focused on the same things that occupy the minds of many… Fri, 11 Nov 2016 17:14:52 GMT /health/2016-11-11/first-woman-to-officially-run-boston-marathon-runs-again-50-years-later Laura Lee, Frank Stasio First Woman To Officially Run Boston Marathon Runs Again, 50 Years Later /show/the-state-of-things/2016-11-11/first-woman-to-officially-run-boston-marathon-runs-again-50-years-later When Kathrine Switzer ran the Boston Marathon in 1967, she didn't set out to make history. She focused on the same things that occupy the minds of many… Fri, 11 Nov 2016 17:14:52 GMT /show/the-state-of-things/2016-11-11/first-woman-to-officially-run-boston-marathon-runs-again-50-years-later Laura Lee, Frank Stasio