Speed DWG: In The Moment

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Dating While Gray鈩�

Speed DWG: In The Moment

By Laura Stassi

Published June 16, 2022 at 4:59 PM EDT

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Meet Ann, who鈥檚 taking courses in MBSR, mindfulness based stress reduction. It helped her so much after her divorce that she wants to teach others how to use it to feel better in bad times. | Thanks to our sponsor SilverSingles. More at .

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Laura Stassi

Laura Stassi is creator and host of the podcast Dating While Gray: the grown-up鈥檚 guide to love, sex and relationships. She explores issues and relays true stories about seeking, finding and keeping love after age 50. Online dating, sexual intimacy, deal breakers 鈥� everything鈥檚 on the table.

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