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Delivered (Part One): Supporting A Post-Baby Body (Revisited)

An illustration featuring a woman with dark hair on the beach at sunset. She is wearing a red-orange bikini and has her hands on her lower abdomen, showcasing stretch marks and a C-section scar. A young child plays in the surf nearby, at her feet. In the upper-left of the image are the words "Delivered Part One."
Charnel Hunter

Anita has been around enough postpartum folks to know that there's a whole lot they felt unprepared for when it came to how their physical bodies would experience pregnancy and childbirth. In part one of a two-part series, she hears from folks about meeting their new postpartum bodies. A postpartum doula talks about her trauma-informed approach to caring for the physical body; a photographer shares why they're trying to diversify the images we associate with postpartum bodies; and a former Marine talks about navigating the pressures of a highly physical job postpartum.

Meet the guests:

  • , birth and postpartum doula at her practice, , and a certified massage therapist talks about her philosophy on postpartum care
  • , social worker, photographer and founder of the shares her experience photographing postpartum bodies for more than a decade
  • Letticia Solomon, teacher and mother of two takes us into her experience being a postpartum woman in the U.S. Marine Corps

Read the transcript | 

Stay Connected
Kaia Findlay is the lead producer of Embodied, ¹ÏÉñapp's weekly podcast and radio show about sex, relationships and health. Kaia first joined the ¹ÏÉñapp team in 2020 as a producer for The State of Things.
Amanda Magnus is the executive producer of Embodied, a weekly radio show and podcast about sex, relationships and health. She has also worked on other ¹ÏÉñapp shows including Tested and CREEP.
Anita Rao is an award-winning journalist, host, creator, and executive editor of "Embodied," a weekly radio show and podcast about sex, relationships & health.