Despite a decade of restrictive behavior and a career path in mental health counseling, had never associated herself with the phrase eating disorder.
鈥淎 lot of times I was praised for being thin,鈥 she said. 鈥淢y providers would say you're a perfect size 鈥 so for me, it just never registered to be a problem.鈥
She talks to host Anita Rao about how an aha moment in grad school led her to better understand how to treat eating disorders in Black women鈥檚 bodies 鈥 starting with her own.
Alishia is the author of 鈥,鈥 and a licensed clinical mental health therapist who works with other Black women on how to heal their relationships with food and their bodies.