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When popular culture tells us to be ashamed of our bodies, how can we resist buying into diet culture? The fat liberation movement has entry points for everyone — you just have to find yours.

Anita acknowledges that looking in the mirror and loving everything she sees may be unrealistic. Fat activists teach her about radical reframes, including body positivity and a newer term to her: body neutrality.

This is a rebroadcast of a program that originally aired on June 27, 2016.Whitney Way Thore knows how much she has weighed at every point in her life.And…

This is a rebroadcast of a program that originally aired on June 27, 2016.Whitney Way Thore knows how much she has weighed at every point in her life.And…